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The Body Support workbook helps you in 12 weeks (+ 2 extra) to make healthy changes in your lifestyle. Together with the coaching program, the tips, advice, information and assignments in the booklet make you aware of your own behavior and patterns and how to break through these and make better choices. A handy booklet to have even after you have finished the program.

Body Support workbook

SKU: 364215376135191
Sales Tax Included |
  • Softcover workbook full of information about healthy food and exercise, with assignments to make changes in your lifestyle in 14 weeks.

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